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Coconut lime chutney#Protein Rich food#Breakfast Recipes

Coconut lime chutney is bright in color as well as flavor, take just minutes to Prepare. It combines coconut, lime and a bit of chili heat. Coconut lime chutney is no onion no garlic recipe. This chutney goes well with batata wada, dosa, mendu vada, or any other Breakfast recipes. Tangy taste and crunchiness of this […]

Protien Rich Food

Protein Rich food -breakfast recipes: – Banana Oats smoothie

Whenever I was tired and exhausted, I used to prepare smoothies. First of all smoothies and juices helps to make you feel fresh as well as they work as instant energy booster. Generally I don’t prefer to add sugar or honey in Smoothies; Instead of simple sugar I added Dry figs to it (totally optional). Dry figs and walnuts are packed with nutrients such as Omega 3 essential fatty acids, fibers, iron and other nutrients. Our Dietitian suggested us to take omega 3 nutrient rich food, it not only essential for brain but also it is important for healthy looking skin. Read more about Protein Rich food -breakfast recipes: – Banana Oats smoothie