Kuskara (recipe from leftover chapatti)#Protien rich food#Breakfast recipes

Today I am adding one more healthy breakfast recipe in my breakfast recipes section. It is very easy to prepare as well as it is very nutritious. You need only few ingredients such as leftover chapattis, onion, green chili and other spices to prepare this recipe. This is healthy as well as very tasty. It […]


Breakfast recipes-Semolina Dessert (Sooji ka halwa /Sheera)

It is a delicious dessert that can be prepared within few minutes. Sooji halwa is usually made for pooja. You can eat plain sooji ka halwa or with poori. Sooji is also called as rawa. In English we called sooji as semolina. Semolina is a roughly ground grain frequently used while making upma,sooji ka halwa,pastas,sooji […]


Masala chaas (Buttermilk) #GM Diet# Breakfast recipes

I always add chaas in my daily Diet chart. Usually I prepare salty chaas or masala chaas. If you go to any south Indian home, their meals finished after have curd rice. That habit is prolonged to me. My hubby loves it. That’s why I always prepare different varieties of chaas. Here I used curd, […]


Protein rich food-breakfast recipes – Apple wonder (Apple Halwa)

You can call apple wonder recipe as Apple halwa. It is a perfect sweet dish. Here I added apple, milk and khoa; these ingredients make this recipe more nutritious as well as delicious too. In vegetarian food only dairy and its product contain vitamin D. Vitamin D is very essential for us because it helps […]

Arbi Kabab

Protein Rich Food -Breakfast recipes: Arbi (Colocasia) kabab

Generally we prepare kababs with potatoes, but in today’s recipe instead of potatoes I used Arbi (colocasia) to prepare kababs. Usually kids don’t eat Arbi (colocasia), sweet potatoes, soybeans; you can prepare kababs through it also. It is the healthy as well as nutritious breakfast recipes. Kids will definitely love it. It is very simple recipe to prepare. Read more about Protein Rich Food -Breakfast recipes: Arbi (Colocasia) kabab


Healthy Breakfast Recipe and Benefits: Dalia Upma

Dalia (oatmeal) upma  Today’s breakfast recipe  is my favorite one. Yummy dalia upma  . We know usually upma is made from suji/rawa. But instead of rawa we use dalia here. I consider upma is the one of the best breakfast recipe. As it contains lots of vegetables, peanuts, pulses (especially for poopu (tadka).In south we usually […]