Masala chaas (Buttermilk) #GM Diet# Breakfast recipes

I always add chaas in my daily Diet chart. Usually I prepare salty chaas or masala chaas. If you go to any south Indian home, their meals finished after have curd rice. That habit is prolonged to me. My hubby loves it. That’s why I always prepare different varieties of chaas. Here I used curd, […]


GM Diet-Protein rich food- breakfast recipes: Tomato Raita (Tomato perugupachadi)

Here is another recipe made from tomatoes. A yummy tomato with curd combination is so tasty. During summer it’s very important to hydrate our body. Curd is the best food for us, because curd cools down and neutralizes the heat produced in body as well as it hydrates our body too. That’s why always add […]

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Breakfast Recipes for GM Diet – Apple Salsa

Apple salsa is quick and easy to prepare recipe, it hardly takes 10 minutes to prepare .You don’t need to be a Master chef to prepare Apple salsa, just cut, mix and serve that is what you have to do. It is packed with nutrients. It contains zero Trans fat. Today is the 2nd day of my hubby’s GM Diet, He got bore with that same fruits and veggies. He asked me to make something healthy as well as it doesn’t contain more than 100 calories/serving. Read more about Breakfast Recipes for GM Diet – Apple Salsa


Breakfast Recipes for Gm Diet: Kala Chana (Chickpeas) salad

Today I am adding weight loss recipe or GM Diet recipe in my breakfast recipes section. Whenever I travel in train I often eat this type of chatpata food which is served by local vendors in running trains. This is a mouth watering recipe, you can’t control yourself, but “Hygiene is a main factor”. It is a super food for breakfast. Read more about Breakfast Recipes for Gm Diet: Kala Chana (Chickpeas) salad