Corn Salad#GM Diet Recipe#Breakfast Recipes

Corn is fiber rich food; it contains both soluble and insoluble fibers. Role of soluble fiber and insoluble fiber is; soluble fiber helps to blocking the cholesterol absorption in the body on the other hand insoluble fiber prevents from constipation. Yellow kernels of Corn contains carotenoids , it reduce the risk degenerative disease of retina. […]


Cucumber Seeds Salad#GM Diet#Breakfast Recipes

Today I am adding one healthier Breakfast recipe in my Breakfast recipes section. Cucumber seeds salad is very delicious as well nutritious too. The combination of juicy cucumber with crunchy seeds is very enjoyable. It is very easy to prepare recipe, it hardly takes 10 minutes to prepare. In this salad I added different varieties […]


Vegetable Kadhi(Pulusu) # Protein Rich Food # How to lose weight naturally

Vegetable Kadhi(Pulusu) can be easily prepared; it is loaded with nutrients as well as contains very low carbohydrates. This recipe is best for the people who are looking how to lose weight naturally. In preparation of Vegetable Kadhi(pulusu), I added brinjal, bottle gourd, okra, onion. If you want you can add drumsticks, carrot and tomatoes […]