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GM Diet-Protein rich food- breakfast recipes: Tomato Raita (Tomato perugupachadi)

Here is another recipe made from tomatoes. A yummy tomato with curd combination is so tasty. During summer it’s very important to hydrate our body. Curd is the best food for us, because curd cools down and neutralizes the heat produced in body as well as it hydrates our body too. That’s why always add […]

Protien Rich Food

What to eat during pregnancy – Calcium rich Food – Fruit Kheer

It is the most common type of sweet served during the fasting or vrat days. Sabudana fruit kheer is my favorite kheer, I made this often. It is very easy to prepare as well the fruit punch make this dish very – very healthy and delicious. You can also have this kheer during pregnancy. Main […]