Garlic bread recipe#Protien rich food#Breakfast Recipes

It is easily prepare breakfast recipe. Kids will definitely love it. As it is rich in fats it is advisable to eat occasionally. Cheeses garlic bread is not suitable for those who are undergoing Diabetes treatment. Cheeses garlic bread is rich in calories it works as energy booster or gives you instant energy. I made […]


Breakfast recipes-Semolina Dessert (Sooji ka halwa /Sheera)

It is a delicious dessert that can be prepared within few minutes. Sooji halwa is usually made for pooja. You can eat plain sooji ka halwa or with poori. Sooji is also called as rawa. In English we called sooji as semolina. Semolina is a roughly ground grain frequently used while making upma,sooji ka halwa,pastas,sooji […]


BEL (WOOD APPLE) SHARBAT#Breakfast recipes#Calcium Rich Food

  In summer season as temperature starts rising, our body needs more fluid to hydrate itself ,because we excrete lots of fluid through sweating, urine and bowl movement. I usually drink 10 to 12 glass of water every day. With this I add at least 1 to 2 glass of different fruit juices, buttermilk, daily […]


GM Diet-Protein rich food- breakfast recipes: Tomato Raita (Tomato perugupachadi)

Here is another recipe made from tomatoes. A yummy tomato with curd combination is so tasty. During summer it’s very important to hydrate our body. Curd is the best food for us, because curd cools down and neutralizes the heat produced in body as well as it hydrates our body too. That’s why always add […]

Protien Rich Food

What to eat during pregnancy – Calcium rich Food – Fruit Kheer

It is the most common type of sweet served during the fasting or vrat days. Sabudana fruit kheer is my favorite kheer, I made this often. It is very easy to prepare as well the fruit punch make this dish very – very healthy and delicious. You can also have this kheer during pregnancy. Main […]


Calcium rich food Recipes Papaya Milkshake

he refreshing pear shaped, bright fruit you will get almost in every season, it is affordable too. Papaya is one of the most nutritious fruit for health and skin. Papaya not only offers you best taste, it is also rich in antioxidants and nutrients such as dietary fiber, vitamin C, vitamin A, copper, phosphorus, folic acid etc. Papaya milk shake is the best drink during summer. Read more about Calcium rich food Recipes Papaya Milkshake