Corn Salad#GM Diet Recipe#Breakfast Recipes

Corn is fiber rich food; it contains both soluble and insoluble fibers. Role of soluble fiber and insoluble fiber is; soluble fiber helps to blocking the cholesterol absorption in the body on the other hand insoluble fiber prevents from constipation. Yellow kernels of Corn contains carotenoids , it reduce the risk degenerative disease of retina. […]


Kuskara (recipe from leftover chapatti)#Protien rich food#Breakfast recipes

Today I am adding one more healthy breakfast recipe in my breakfast recipes section. It is very easy to prepare as well as it is very nutritious. You need only few ingredients such as leftover chapattis, onion, green chili and other spices to prepare this recipe. This is healthy as well as very tasty. It […]


Boondi Raita Recipe#Breakfast recipes #Protien rich Food

Today I am adding one my favorite recipe in my Breakfast recipes section. Boondi raita is the tastiest raita among all raita recipes. You can pair up with, paratha, rice, biryani or any other breakfast recipes. It is very easy to prepare recipe, anyone can prepare within few minutes. It is the combination of boondi, […]